Dynamic Warmup, • 9/5/22 MB Keg Toss Power exercise aimed to target kinetic chain efficiency Previous MB Squat Throw Next Kneeling Start Sprint 2 You Might Also Like Lazy Shuffle Kneeling Start Sprint Butt Kicks to Sprint Quad Stretch with Reach MB Squat Throw
Dynamic Warmup, • 9/5/22 MB Keg Toss Power exercise aimed to target kinetic chain efficiency Previous MB Squat Throw Next Kneeling Start Sprint 2 You Might Also Like Lazy Shuffle Kneeling Start Sprint Butt Kicks to Sprint Quad Stretch with Reach MB Squat Throw