Range of Motion/Activation, • 8/19/22 Lumbar Rotations (medicine ball) Previous Lumbar Rotations Next Monster Walks You Might Also Like Overhead Lunge Drop Reverse Lunge with Cross Reach Reverse Lunge with Swing MB Squat Throw Adductor Lateral Slide
Range of Motion/Activation, • 8/19/22 Lumbar Rotations (medicine ball) Previous Lumbar Rotations Next Monster Walks You Might Also Like Overhead Lunge Drop Reverse Lunge with Cross Reach Reverse Lunge with Swing MB Squat Throw Adductor Lateral Slide