Dynamic Warmup, • 9/5/22 Low Skip to High Skip Skipping technique used to develop rhythm and coordination Previous Lazy Shuffle Next Low Skips You Might Also Like MB Pullovers Reverse Lunge with Press Standing External Hip Rotation Butt Kicks to Sprint Carioca
Dynamic Warmup, • 9/5/22 Low Skip to High Skip Skipping technique used to develop rhythm and coordination Previous Lazy Shuffle Next Low Skips You Might Also Like MB Pullovers Reverse Lunge with Press Standing External Hip Rotation Butt Kicks to Sprint Carioca
