Core Exercises, • 8/19/22 MB Pullovers Ballistic trunk flexion used to target anterior core and lats Next MB Pullovers to Stand You Might Also Like Monster Walks (2) MB Keg Toss A-Skips Reverse Lunge with Swing Low Skip to High Skip
Core Exercises, • 8/19/22 MB Pullovers Ballistic trunk flexion used to target anterior core and lats Next MB Pullovers to Stand You Might Also Like Monster Walks (2) MB Keg Toss A-Skips Reverse Lunge with Swing Low Skip to High Skip
