Core Exercises, • 8/19/22 MB Pullovers Ballistic trunk flexion used to target anterior core and lats Next MB Pullovers to Stand You Might Also Like Lateral Lunge Low Skip to High Skip Quad Stretch with Reach Lazy Shuffle Monster Walks (2)
Core Exercises, • 8/19/22 MB Pullovers Ballistic trunk flexion used to target anterior core and lats Next MB Pullovers to Stand You Might Also Like Lateral Lunge Low Skip to High Skip Quad Stretch with Reach Lazy Shuffle Monster Walks (2)
