Core Exercises, • 8/21/22 MB Pullovers to Stand Ballistic trunk flexion + kinetic chain efficiency Previous MB Pullovers You Might Also Like Distal Hamstring Kicks Proximal Hamstring Kicks Lateral Start Sprint World's Greatest Stretch A-Skips
Core Exercises, • 8/21/22 MB Pullovers to Stand Ballistic trunk flexion + kinetic chain efficiency Previous MB Pullovers You Might Also Like Distal Hamstring Kicks Proximal Hamstring Kicks Lateral Start Sprint World's Greatest Stretch A-Skips